The Vault

Personal bests

10K

1:54:32

2009 · 18:26 /mi

10K2 finishes · best 1:54:32 in 2009 · latest 3:33:44 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	30774	3:33:44	34:24 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	24507	1:54:32	18:26 /mi