Personal bests
Marathon
5:14:03
2025 · 11:59 /mi
Half Marathon
2:45:53
2019 · 12:39 /mi
8K
3:16:48
2023 · 39:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon5:14:03
November 15, 2025
- Place
- 4086
- Pace
- 11:59 /mi
- 2024 Allianz Partners Richmond Marathon5:33:37
November 16, 2024
- Place
- 4440
- Pace
- 12:43 /mi
- 2023 VCU Health Richmond 8k3:16:48
November 11, 2023
- Place
- 3252
- Pace
- 39:35 /mi
- 2019 Markel Richmond Half Marathon2:45:53
November 16, 2019
- Place
- 7135
- Pace
- 12:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4086 | 5:14:03 | 11:59 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4440 | 5:33:37 | 12:43 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 3252 | 3:16:48 | 39:35 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7135 | 2:45:53 | 12:39 /mi |