Personal bests
Half Marathon
3:16:31
2025 · 14:59 /mi
8K
1:00:41
2021 · 12:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 CarMax Richmond Half Marathon3:16:31
November 15, 2025
- Place
- 8013
- Pace
- 14:59 /mi
- 2024 VCU Health Richmond 8k1:03:42
November 16, 2024
- Place
- 2548
- Pace
- 12:49 /mi
- 2023 VCU Health Richmond 8k1:05:17
November 11, 2023
- Place
- 2244
- Pace
- 13:08 /mi
- 2021 Allianz Partners 8K1:00:41
November 13, 2021
- Place
- 1284
- Pace
- 12:12 /mi
- 2020 Allianz Partners 8K1:02:35
November 14, 2020
- Place
- 498
- Pace
- 12:35 /mi
- 2019 Allianz Partners 8K1:03:02
November 16, 2019
- Place
- 1957
- Pace
- 12:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 8013 | 3:16:31 | 14:59 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2548 | 1:03:42 | 12:49 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2244 | 1:05:17 | 13:08 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1284 | 1:00:41 | 12:12 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 498 | 1:02:35 | 12:35 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1957 | 1:03:02 | 12:41 /mi |