Personal bests
Marathon
4:19:31
2016 · 9:54 /mi
Half Marathon
2:36:29
2011 · 11:56 /mi
10K
1:11:53
2012 · 11:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 Allianz Partners Richmond Marathon5:32:16
November 12, 2022
- Place
- 2722
- Pace
- 12:40 /mi
- 2021 VCU Health Richmond Marathon5:14:53
November 13, 2021
- Place
- 2914
- Pace
- 12:01 /mi
- 2016 Anthem Richmond Marathon4:19:31
November 12, 2016
- Place
- 2009
- Pace
- 9:54 /mi
- 10K1:11:53
March 31, 2012
- Place
- 18599
- Pace
- 11:34 /mi
- 2011 McDonald's Half Marathon2:36:29
November 12, 2011
- Place
- 5407
- Pace
- 11:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2722 | 5:32:16 | 12:40 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2914 | 5:14:53 | 12:01 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2009 | 4:19:31 | 9:54 /mi |
| Mar 31, 2012 | 10K | 18599 | 1:11:53 | 11:34 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5407 | 2:36:29 | 11:56 /mi |