Personal bests
10K
1:27:08
2008 · 14:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:22:49
April 23, 2022
- Place
- 12280
- Pace
- 22:59 /mi
- 10K1:59:26
June 3, 2021
- Place
- 3938
- Pace
- 19:13 /mi
- 10K2:05:45
April 13, 2019
- Place
- 19255
- Pace
- 20:14 /mi
- 10K2:03:24
April 14, 2018
- Place
- 19963
- Pace
- 19:52 /mi
- 10K1:49:22
April 1, 2017
- Place
- 18861
- Pace
- 17:36 /mi
- 10K1:54:09
April 9, 2016
- Place
- 21227
- Pace
- 18:22 /mi
- 10K1:49:14
March 28, 2015
- Place
- 23311
- Pace
- 17:35 /mi
- 10K1:44:00
March 29, 2014
- Place
- 23854
- Pace
- 16:44 /mi
- 10K1:42:47
April 2, 2011
- Place
- 28018
- Pace
- 16:32 /mi
- 10K1:33:57
March 27, 2010
- Place
- 23763
- Pace
- 15:07 /mi
- 10K1:30:05
March 28, 2009
- Place
- 19612
- Pace
- 14:30 /mi
- 10K1:27:08
April 5, 2008
- Place
- 17687
- Pace
- 14:01 /mi
- 10K1:38:34
March 31, 2007
- Place
- 16805
- Pace
- 15:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 12280 | 2:22:49 | 22:59 /mi |
| Jun 3, 2021 | 10K | 3938 | 1:59:26 | 19:13 /mi |
| Apr 13, 2019 | 10K | 19255 | 2:05:45 | 20:14 /mi |
| Apr 14, 2018 | 10K | 19963 | 2:03:24 | 19:52 /mi |
| Apr 1, 2017 | 10K | 18861 | 1:49:22 | 17:36 /mi |
| Apr 9, 2016 | 10K | 21227 | 1:54:09 | 18:22 /mi |
| Mar 28, 2015 | 10K | 23311 | 1:49:14 | 17:35 /mi |
| Mar 29, 2014 | 10K | 23854 | 1:44:00 | 16:44 /mi |
| Apr 2, 2011 | 10K | 28018 | 1:42:47 | 16:32 /mi |
| Mar 27, 2010 | 10K | 23763 | 1:33:57 | 15:07 /mi |
| Mar 28, 2009 | 10K | 19612 | 1:30:05 | 14:30 /mi |
| Apr 5, 2008 | 10K | 17687 | 1:27:08 | 14:01 /mi |
| Mar 31, 2007 | 10K | 16805 | 1:38:34 | 15:52 /mi |