RON SADA

4 races in the archive

Personal bests

10K

54:21

2013 · 8:45 /mi

Progression

10K4 finishes · best 54:21 in 2013 — their most recent
58:201:06:401:15:0020102011201220132010 10K — 1:04:572011 10K — 1:12:032012 10K — 57:192013 10K — 54:2154:21

Lower on the chart is faster — a line falling to the right means improvement.

Race history