Personal bests
Half Marathon
1:36:01
2016 · 7:19 /mi
10K
43:53
2016 · 7:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K45:19
April 1, 2017
- Place
- 741
- Pace
- 7:18 /mi
- 2016 American Family Fitness Half Marathon1:36:01
November 12, 2016
- Place
- 308
- Pace
- 7:19 /mi
- 10K43:53
April 9, 2016
- Place
- 598
- Pace
- 7:04 /mi
- 2015 American Family Fitness Half Marathon1:40:51
November 14, 2015
- Place
- 839
- Pace
- 7:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 741 | 45:19 | 7:18 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 308 | 1:36:01 | 7:19 /mi |
| Apr 9, 2016 | 10K | 598 | 43:53 | 7:04 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 839 | 1:40:51 | 7:42 /mi |