The Vault

Personal bests

10K

55:41

2010 · 8:58 /mi

10K5 finishes · best 55:41 in 2010 · latest 59:13 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	9050	59:13	9:32 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	10713	59:51	9:38 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	11580	1:01:17	9:52 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7002	55:41	8:58 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7863	58:10	9:22 /mi