The Vault

Personal bests

10K

53:18

2012 · 8:35 /mi

10K2 finishes · best 53:18 in 2012 · latest 53:40 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5039	53:40	8:38 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5699	53:18	8:35 /mi