JASON BOND

5 races in the archive

Personal bests

10K

54:13

2018 · 8:44 /mi

Progression

10K5 finishes · best 54:13 in 2018 · latest 1:08:09 in 2026
58:201:06:401:15:00200520062013201820262005 10K — 58:142006 10K — 1:05:592013 10K — 1:12:022018 10K — 54:1354:132026 10K — 1:08:09

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
8:2010:0011:40Start–5K5K–Finish2026 · Start to 5K · 10:38 /mi2026 · 5K to Finish · 11:18 /mi20262018 · Start to 5K · 8:30 /mi2018 · 5K to Finish · 8:57 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history