Personal bests
10K
1:11:23
2004 · 11:29 /mi
8K
49:09
2004 · 9:53 /mi
Race history
- 2004 NTELOS 8K49:09
November 13, 2004
- Place
- 1764
- Pace
- 9:53 /mi
- 10K1:11:23
March 27, 2004
- Place
- 7281
- Pace
- 11:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 1764 | 49:09 | 9:53 /mi |
| Mar 27, 2004 | 10K | 7281 | 1:11:23 | 11:29 /mi |