Personal bests
Marathon
3:13:22
2005 · 7:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2006 SunTrust Richmond Marathon3:26:39
November 11, 2006
- Place
- 180
- Pace
- 7:53 /mi
- 2005 SunTrust Richmond Marathon3:13:22
November 12, 2005
- Place
- 192
- Pace
- 7:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 180 | 3:26:39 | 7:53 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 192 | 3:13:22 | 7:23 /mi |