Personal bests
8K
1:04:21
2018 · 12:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k1:06:57
November 16, 2024
- Place
- 2731
- Pace
- 13:28 /mi
- 2019 Allianz Partners 8K1:09:26
November 16, 2019
- Place
- 2364
- Pace
- 13:58 /mi
- 2018 VCU Health 8K1:04:21
November 10, 2018
- Place
- 1998
- Pace
- 12:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2731 | 1:06:57 | 13:28 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2364 | 1:09:26 | 13:58 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 1998 | 1:04:21 | 12:57 /mi |