Personal bests
Marathon
4:35:04
2014 · 10:29 /mi
10K
1:00:51
2013 · 9:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon4:35:04
November 15, 2014
- Place
- 2910
- Pace
- 10:29 /mi
- 10K1:01:18
March 29, 2014
- Place
- 9421
- Pace
- 9:52 /mi
- 2013 Anthem Richmond Marathon5:06:18
November 16, 2013
- Place
- 3801
- Pace
- 11:41 /mi
- 10K1:00:51
April 13, 2013
- Place
- 10203
- Pace
- 9:48 /mi
- 2012 Anthem Richmond Marathon5:07:33
November 10, 2012
- Place
- 3920
- Pace
- 11:44 /mi
- 10K1:13:21
March 31, 2012
- Place
- 19282
- Pace
- 11:48 /mi
- 10K1:09:25
March 27, 2010
- Place
- 16244
- Pace
- 11:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2910 | 4:35:04 | 10:29 /mi |
| Mar 29, 2014 | 10K | 9421 | 1:01:18 | 9:52 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3801 | 5:06:18 | 11:41 /mi |
| Apr 13, 2013 | 10K | 10203 | 1:00:51 | 9:48 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3920 | 5:07:33 | 11:44 /mi |
| Mar 31, 2012 | 10K | 19282 | 1:13:21 | 11:48 /mi |
| Mar 27, 2010 | 10K | 16244 | 1:09:25 | 11:10 /mi |