Personal bests
8K
23:55
2019 · 4:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K23:55
November 16, 2019
- Place
- 7
- Pace
- 4:49 /mi
- 2018 VCU Health 8K24:20
November 10, 2018
- Place
- 11
- Pace
- 4:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 7 | 23:55 | 4:49 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 11 | 24:20 | 4:54 /mi |