The Vault

Personal bests

10K

43:02

2012 · 6:56 /mi

10K3 finishes · best 43:02 in 2012 · latest 43:11 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	543	43:11	6:57 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1007	44:54	7:14 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	736	43:02	6:56 /mi