RYAN LIGON

15 races in the archive

Personal bests

Half Marathon

1:31:03

2012 · 6:57 /mi

10K

41:11

2012 · 6:38 /mi

8K

34:24

2016 · 6:55 /mi

Progression

Half Marathon2 finishes · best 1:31:03 in 2012 — their most recent
1:31:401:40:00201120122011 2011 McDonald's Half Marathon — 1:44:562012 2012 American Family Fitness Half Marathon — 1:31:031:31:03

Lower on the chart is faster — a line falling to the right means improvement.

10K11 finishes · best 41:11 in 2012 · latest 44:52 in 2017
50:001:06:40200420052006200720082008200920102012201420172004 10K — 1:15:292005 10K — 1:03:442006 10K — 58:522007 10K — 51:202008 10K — 52:412008 10K — 45:112009 10K — 44:092010 10K — 43:372012 10K — 41:1141:112014 10K — 41:482017 10K — 44:52

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 34:24 in 2016 · latest 34:31 in 2017
34:2534:30201620172016 2016 VCU Health 8k — 34:2434:242017 2017 VCU Health 8K — 34:31

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
7:308:20Start–10K10K–Finish2012 · Start to 10K · 6:56 /mi2012 · 10K to Finish · 6:57 /mi20122011 · Start to 10K · 7:17 /mi2011 · 10K to Finish · 8:39 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history