RASHAUNDA LANIER-JACKSON

2 races in the archive

Personal bests

10K

1:23:40

2022 · 13:28 /mi

Progression

10K2 finishes · best 1:23:40 in 2022 · latest 1:24:59 in 2023
1:24:101:25:00202220232022 10K — 1:23:401:23:402023 10K — 1:24:59

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
13:2013:3013:4013:50Start–5K5K–Finish2023 · Start to 5K · 13:47 /mi2023 · 5K to Finish · 13:35 /mi20232022 · Start to 5K · 13:18 /mi2022 · 5K to Finish · 13:38 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history