Personal bests
Marathon
3:54:29
2023 · 8:57 /mi
Half Marathon
2:02:53
2022 · 9:22 /mi
10K
55:59
2026 · 9:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:59
April 18, 2026
- Place
- 3049
- Pace
- 9:01 /mi
- 10K56:00
April 12, 2025
- Place
- 3662
- Pace
- 9:01 /mi
- 10K1:01:05
April 20, 2024
- Place
- 5358
- Pace
- 9:50 /mi
- 2023 Allianz Partners Richmond Marathon3:54:29
November 11, 2023
- Place
- 1430
- Pace
- 8:57 /mi
- 2022 CarMax Richmond Half Marathon2:02:53
November 12, 2022
- Place
- 1966
- Pace
- 9:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 3049 | 55:59 | 9:01 /mi |
| Apr 12, 2025 | 10K | 3662 | 56:00 | 9:01 /mi |
| Apr 20, 2024 | 10K | 5358 | 1:01:05 | 9:50 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1430 | 3:54:29 | 8:57 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1966 | 2:02:53 | 9:22 /mi |