Personal bests
Half Marathon
2:55:10
2012 · 13:22 /mi
10K
1:14:58
2011 · 12:04 /mi
8K
1:04:17
2007 · 12:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 American Family Fitness Half Marathon2:55:10
November 10, 2012
- Place
- 6416
- Pace
- 13:22 /mi
- 10K1:14:58
April 2, 2011
- Place
- 19802
- Pace
- 12:04 /mi
- 10K1:29:59
March 28, 2009
- Place
- 19583
- Pace
- 14:29 /mi
- 2007 NTELOS 8k1:04:17
November 10, 2007
- Place
- 4072
- Pace
- 12:56 /mi
- 10K1:28:42
April 9, 2005
- Place
- 10192
- Pace
- 14:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6416 | 2:55:10 | 13:22 /mi |
| Apr 2, 2011 | 10K | 19802 | 1:14:58 | 12:04 /mi |
| Mar 28, 2009 | 10K | 19583 | 1:29:59 | 14:29 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 4072 | 1:04:17 | 12:56 /mi |
| Apr 9, 2005 | 10K | 10192 | 1:28:42 | 14:16 /mi |