Personal bests
10K
49:03
2011 · 7:54 /mi
8K
40:27
2009 · 8:08 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 2771 | 49:03 | 7:54 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 541 | 40:27 | 8:08 /mi |
2 races in the archive
10K
49:03
2011 · 7:54 /mi
8K
40:27
2009 · 8:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 2771 | 49:03 | 7:54 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 541 | 40:27 | 8:08 /mi |