Personal bests
Marathon
5:31:46
2015 · 12:39 /mi
Half Marathon
2:16:51
2014 · 10:26 /mi
10K
59:40
2015 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:44:43
November 12, 2016
- Place
- 5961
- Pace
- 12:34 /mi
- 2015 Anthem Richmond Marathon5:31:46
November 14, 2015
- Place
- 3861
- Pace
- 12:39 /mi
- 10K59:40
March 28, 2015
- Place
- 7759
- Pace
- 9:36 /mi
- 2014 American Family Fitness Half Marathon2:16:51
November 15, 2014
- Place
- 5288
- Pace
- 10:26 /mi
- 10K1:07:18
March 29, 2014
- Place
- 13121
- Pace
- 10:50 /mi
- 10K1:28:27
March 29, 2003
- Place
- 6157
- Pace
- 14:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5961 | 2:44:43 | 12:34 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3861 | 5:31:46 | 12:39 /mi |
| Mar 28, 2015 | 10K | 7759 | 59:40 | 9:36 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5288 | 2:16:51 | 10:26 /mi |
| Mar 29, 2014 | 10K | 13121 | 1:07:18 | 10:50 /mi |
| Mar 29, 2003 | 10K | 6157 | 1:28:27 | 14:14 /mi |