Personal bests
8K
56:01
2013 · 11:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k1:02:24
November 15, 2014
- Place
- 2251
- Pace
- 12:33 /mi
- 2013 HCA Va 8k56:01
November 16, 2013
- Place
- 1897
- Pace
- 11:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 2251 | 1:02:24 | 12:33 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1897 | 56:01 | 11:16 /mi |