Personal bests
10K
52:44
2004 · 8:29 /mi
8K
38:13
2004 · 7:41 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 490 | 38:13 | 7:41 /mi |
| Mar 27, 2004 | 10K | 2138 | 52:44 | 8:29 /mi |
2 races in the archive
10K
52:44
2004 · 8:29 /mi
8K
38:13
2004 · 7:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 490 | 38:13 | 7:41 /mi |
| Mar 27, 2004 | 10K | 2138 | 52:44 | 8:29 /mi |