Personal bests
Half Marathon
2:30:47
2009 · 11:30 /mi
10K
1:08:22
2008 · 11:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:13:06
March 27, 2010
- Place
- 17886
- Pace
- 11:46 /mi
- 2009 McDonalds Half Marathon2:30:47
November 14, 2009
- Place
- 3915
- Pace
- 11:30 /mi
- 10K1:10:42
March 28, 2009
- Place
- 14674
- Pace
- 11:23 /mi
- 10K1:08:22
April 5, 2008
- Place
- 12759
- Pace
- 11:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 17886 | 1:13:06 | 11:46 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3915 | 2:30:47 | 11:30 /mi |
| Mar 28, 2009 | 10K | 14674 | 1:10:42 | 11:23 /mi |
| Apr 5, 2008 | 10K | 12759 | 1:08:22 | 11:00 /mi |