Personal bests
Marathon
5:38:30
2020 · 12:55 /mi
Half Marathon
2:20:34
2019 · 10:43 /mi
10K
1:16:15
2015 · 12:16 /mi
8K
1:02:01
2024 · 12:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:48:36
November 15, 2025
- Place
- 7212
- Pace
- 12:52 /mi
- 2024 VCU Health Richmond 8k1:02:01
November 16, 2024
- Place
- 2441
- Pace
- 12:29 /mi
- 2022 Allianz Partners Richmond Marathon6:25:41
November 12, 2022
- Place
- 3237
- Pace
- 14:43 /mi
- 2021 Carmax Richmond Half Marathon2:32:41
November 13, 2021
- Place
- 4430
- Pace
- 11:39 /mi
- 2020 Richmond Marathon5:38:30
November 14, 2020
- Place
- 875
- Pace
- 12:55 /mi
- 2019 Markel Richmond Half Marathon2:20:34
November 16, 2019
- Place
- 5613
- Pace
- 10:43 /mi
- 2018 Markel Richmond Half Marathon2:29:40
November 10, 2018
- Place
- 5889
- Pace
- 11:25 /mi
- 2017 Markel Richmond Half Marathon2:50:58
November 11, 2017
- Place
- 6984
- Pace
- 13:03 /mi
- 10K1:22:19
April 9, 2016
- Place
- 15477
- Pace
- 13:15 /mi
- 2015 American Family Fitness Half Marathon3:15:57
November 14, 2015
- Place
- 8111
- Pace
- 14:57 /mi
- 10K1:16:15
March 28, 2015
- Place
- 16004
- Pace
- 12:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 7212 | 2:48:36 | 12:52 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2441 | 1:02:01 | 12:29 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 3237 | 6:25:41 | 14:43 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4430 | 2:32:41 | 11:39 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 875 | 5:38:30 | 12:55 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5613 | 2:20:34 | 10:43 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5889 | 2:29:40 | 11:25 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6984 | 2:50:58 | 13:03 /mi |
| Apr 9, 2016 | 10K | 15477 | 1:22:19 | 13:15 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 8111 | 3:15:57 | 14:57 /mi |
| Mar 28, 2015 | 10K | 16004 | 1:16:15 | 12:16 /mi |