Personal bests
10K
51:57
2015 · 8:22 /mi
8K
41:49
2014 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:57
March 28, 2015
- Place
- 3137
- Pace
- 8:22 /mi
- 2014 HCA Va 8k41:49
November 15, 2014
- Place
- 391
- Pace
- 8:25 /mi
- 10K55:38
March 29, 2014
- Place
- 5517
- Pace
- 8:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 3137 | 51:57 | 8:22 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 391 | 41:49 | 8:25 /mi |
| Mar 29, 2014 | 10K | 5517 | 55:38 | 8:57 /mi |