Personal bests
Marathon
3:58:16
2018 · 9:05 /mi
Half Marathon
1:53:53
2019 · 8:41 /mi
10K
58:58
2022 · 9:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:12:46
November 12, 2022
- Place
- 3131
- Pace
- 10:08 /mi
- 10K58:58
April 23, 2022
- Place
- 3216
- Pace
- 9:29 /mi
- 2021 Carmax Richmond Half Marathon2:17:35
November 13, 2021
- Place
- 3545
- Pace
- 10:30 /mi
- 2019 Markel Richmond Half Marathon1:53:53
November 16, 2019
- Place
- 1809
- Pace
- 8:41 /mi
- 10K1:09:46
April 13, 2019
- Place
- 9428
- Pace
- 11:14 /mi
- 2018 Anthem Richmond Marathon3:58:16
November 10, 2018
- Place
- 1387
- Pace
- 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3131 | 2:12:46 | 10:08 /mi |
| Apr 23, 2022 | 10K | 3216 | 58:58 | 9:29 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3545 | 2:17:35 | 10:30 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1809 | 1:53:53 | 8:41 /mi |
| Apr 13, 2019 | 10K | 9428 | 1:09:46 | 11:14 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1387 | 3:58:16 | 9:05 /mi |