Personal bests
Half Marathon
2:27:32
2012 · 11:15 /mi
10K
55:32
2011 · 8:56 /mi
8K
52:00
2009 · 10:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 American Family Fitness Half Marathon2:27:32
November 10, 2012
- Place
- 5298
- Pace
- 11:15 /mi
- 10K55:32
April 2, 2011
- Place
- 7029
- Pace
- 8:56 /mi
- 10K1:05:24
March 27, 2010
- Place
- 14039
- Pace
- 10:32 /mi
- 2009 HCA Va 8k52:00
November 14, 2009
- Place
- 1603
- Pace
- 10:28 /mi
- 10K1:07:57
March 28, 2009
- Place
- 13527
- Pace
- 10:56 /mi
- 10K1:17:52
April 5, 2008
- Place
- 15756
- Pace
- 12:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5298 | 2:27:32 | 11:15 /mi |
| Apr 2, 2011 | 10K | 7029 | 55:32 | 8:56 /mi |
| Mar 27, 2010 | 10K | 14039 | 1:05:24 | 10:32 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1603 | 52:00 | 10:28 /mi |
| Mar 28, 2009 | 10K | 13527 | 1:07:57 | 10:56 /mi |
| Apr 5, 2008 | 10K | 15756 | 1:17:52 | 12:32 /mi |