Personal bests
10K
1:08:06
2014 · 10:58 /mi
8K
58:36
2019 · 11:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Allianz Partners 8K58:36
November 16, 2019
- Place
- 1631
- Pace
- 11:47 /mi
- 10K1:19:03
April 14, 2018
- Place
- 11851
- Pace
- 12:43 /mi
- 10K1:15:03
April 1, 2017
- Place
- 12119
- Pace
- 12:05 /mi
- 10K1:19:53
April 9, 2016
- Place
- 14910
- Pace
- 12:51 /mi
- 10K1:10:32
March 28, 2015
- Place
- 13835
- Pace
- 11:21 /mi
- 10K1:08:06
March 29, 2014
- Place
- 13584
- Pace
- 10:58 /mi
- 10K1:12:24
April 13, 2013
- Place
- 17316
- Pace
- 11:39 /mi
- 10K1:29:31
March 31, 2012
- Place
- 24684
- Pace
- 14:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1631 | 58:36 | 11:47 /mi |
| Apr 14, 2018 | 10K | 11851 | 1:19:03 | 12:43 /mi |
| Apr 1, 2017 | 10K | 12119 | 1:15:03 | 12:05 /mi |
| Apr 9, 2016 | 10K | 14910 | 1:19:53 | 12:51 /mi |
| Mar 28, 2015 | 10K | 13835 | 1:10:32 | 11:21 /mi |
| Mar 29, 2014 | 10K | 13584 | 1:08:06 | 10:58 /mi |
| Apr 13, 2013 | 10K | 17316 | 1:12:24 | 11:39 /mi |
| Mar 31, 2012 | 10K | 24684 | 1:29:31 | 14:24 /mi |