Personal bests
Marathon
4:39:28
2013 · 10:40 /mi
10K
49:43
2022 · 8:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:39:46
April 18, 2026
- Place
- 15370
- Pace
- 16:03 /mi
- 10K49:43
April 23, 2022
- Place
- 1086
- Pace
- 8:00 /mi
- 10K1:01:13
April 13, 2019
- Place
- 6029
- Pace
- 9:51 /mi
- 10K54:32
March 28, 2015
- Place
- 4550
- Pace
- 8:47 /mi
- 2013 Anthem Richmond Marathon4:39:28
November 16, 2013
- Place
- 3097
- Pace
- 10:40 /mi
- 10K57:03
April 13, 2013
- Place
- 7366
- Pace
- 9:11 /mi
- 10K49:54
April 2, 2011
- Place
- 3245
- Pace
- 8:02 /mi