Personal bests
Marathon
4:34:46
2011 · 10:29 /mi
Half Marathon
1:49:30
2010 · 8:21 /mi
10K
55:20
2012 · 8:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K55:20
March 31, 2012
- Place
- 7129
- Pace
- 8:54 /mi
- 2011 SunTrust Richmond Marathon4:34:46
November 12, 2011
- Place
- 2369
- Pace
- 10:29 /mi
- 2010 McDonalds Half Marathon1:49:30
November 13, 2010
- Place
- 929
- Pace
- 8:21 /mi
- 10K1:07:04
March 27, 2010
- Place
- 15007
- Pace
- 10:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 7129 | 55:20 | 8:54 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2369 | 4:34:46 | 10:29 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 929 | 1:49:30 | 8:21 /mi |
| Mar 27, 2010 | 10K | 15007 | 1:07:04 | 10:48 /mi |