The Vault

Personal bests

10K

54:45

2009 · 8:49 /mi

10K2 finishes · best 54:45 in 2009 · latest 56:58 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7990	56:58	9:10 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5602	54:45	8:49 /mi