Personal bests
Marathon
3:22:42
2012 · 7:44 /mi
Half Marathon
1:28:54
2010 · 6:47 /mi
10K
41:47
2025 · 6:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K41:47
April 12, 2025
- Place
- 356
- Pace
- 6:43 /mi
- 2023 CarMax Richmond Half Marathon1:29:47
November 11, 2023
- Place
- 263
- Pace
- 6:51 /mi
- 2012 Anthem Richmond Marathon3:22:42
November 10, 2012
- Place
- 428
- Pace
- 7:44 /mi
- 2010 McDonalds Half Marathon1:28:54
November 13, 2010
- Place
- 87
- Pace
- 6:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 356 | 41:47 | 6:43 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 263 | 1:29:47 | 6:51 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 428 | 3:22:42 | 7:44 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 87 | 1:28:54 | 6:47 /mi |