Personal bests
8K
32:46
2023 · 6:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k34:28
November 16, 2024
- Place
- 131
- Pace
- 6:56 /mi
- 2023 VCU Health Richmond 8k32:46
November 11, 2023
- Place
- 98
- Pace
- 6:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 131 | 34:28 | 6:56 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 98 | 32:46 | 6:35 /mi |