Personal bests
Half Marathon
2:26:37
2014 · 11:11 /mi
10K
1:08:26
2012 · 11:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:29:27
April 20, 2024
- Place
- 12472
- Pace
- 14:24 /mi
- 10K1:28:18
April 22, 2023
- Place
- 9998
- Pace
- 14:13 /mi
- 10K1:26:52
April 23, 2022
- Place
- 8411
- Pace
- 13:59 /mi
- 10K1:20:37
June 3, 2021
- Place
- 2282
- Pace
- 12:58 /mi
- 10K1:33:25
September 26, 2020
- Place
- 1908
- Pace
- 15:02 /mi
- 10K1:17:48
April 13, 2019
- Place
- 11818
- Pace
- 12:31 /mi
- 2018 Markel Richmond Half Marathon2:59:38
November 10, 2018
- Place
- 7028
- Pace
- 13:42 /mi
- 10K1:18:57
April 14, 2018
- Place
- 11813
- Pace
- 12:42 /mi
- 10K1:15:43
April 1, 2017
- Place
- 12300
- Pace
- 12:11 /mi
- 10K1:14:15
April 9, 2016
- Place
- 13348
- Pace
- 11:57 /mi
- 10K1:11:01
March 28, 2015
- Place
- 14025
- Pace
- 11:26 /mi
- 2014 American Family Fitness Half Marathon2:26:37
November 15, 2014
- Place
- 6300
- Pace
- 11:11 /mi
- 10K1:09:28
March 29, 2014
- Place
- 14262
- Pace
- 11:11 /mi
- 10K1:15:30
April 13, 2013
- Place
- 18630
- Pace
- 12:09 /mi
- 10K1:08:26
March 31, 2012
- Place
- 16735
- Pace
- 11:01 /mi
- 10K1:11:14
April 2, 2011
- Place
- 18082
- Pace
- 11:28 /mi
- 10K1:14:52
March 27, 2010
- Place
- 18554
- Pace
- 12:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 12472 | 1:29:27 | 14:24 /mi |
| Apr 22, 2023 | 10K | 9998 | 1:28:18 | 14:13 /mi |
| Apr 23, 2022 | 10K | 8411 | 1:26:52 | 13:59 /mi |
| Jun 3, 2021 | 10K | 2282 | 1:20:37 | 12:58 /mi |
| Sep 26, 2020 | 10K | 1908 | 1:33:25 | 15:02 /mi |
| Apr 13, 2019 | 10K | 11818 | 1:17:48 | 12:31 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7028 | 2:59:38 | 13:42 /mi |
| Apr 14, 2018 | 10K | 11813 | 1:18:57 | 12:42 /mi |
| Apr 1, 2017 | 10K | 12300 | 1:15:43 | 12:11 /mi |
| Apr 9, 2016 | 10K | 13348 | 1:14:15 | 11:57 /mi |
| Mar 28, 2015 | 10K | 14025 | 1:11:01 | 11:26 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6300 | 2:26:37 | 11:11 /mi |
| Mar 29, 2014 | 10K | 14262 | 1:09:28 | 11:11 /mi |
| Apr 13, 2013 | 10K | 18630 | 1:15:30 | 12:09 /mi |
| Mar 31, 2012 | 10K | 16735 | 1:08:26 | 11:01 /mi |
| Apr 2, 2011 | 10K | 18082 | 1:11:14 | 11:28 /mi |
| Mar 27, 2010 | 10K | 18554 | 1:14:52 | 12:03 /mi |