Personal bests
10K
51:32
2011 · 8:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K53:03
March 31, 2012
- Place
- 5481
- Pace
- 8:32 /mi
- 10K51:32
April 2, 2011
- Place
- 4220
- Pace
- 8:18 /mi
- 10K51:37
March 27, 2010
- Place
- 4247
- Pace
- 8:18 /mi
- 10K53:53
March 28, 2009
- Place
- 5057
- Pace
- 8:40 /mi
- 10K54:27
April 5, 2008
- Place
- 4814
- Pace
- 8:46 /mi
- 10K56:46
March 31, 2007
- Place
- 5692
- Pace
- 9:08 /mi
- 10K1:01:04
April 1, 2006
- Place
- 5769
- Pace
- 9:50 /mi