Personal bests
Half Marathon
2:09:40
2011 · 9:53 /mi
10K
59:35
2011 · 9:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:19:19
November 11, 2017
- Place
- 4857
- Pace
- 10:38 /mi
- 2012 American Family Fitness Half Marathon2:11:49
November 10, 2012
- Place
- 3787
- Pace
- 10:03 /mi
- 2011 McDonald's Half Marathon2:09:40
November 12, 2011
- Place
- 3279
- Pace
- 9:53 /mi
- 10K59:35
April 2, 2011
- Place
- 10272
- Pace
- 9:35 /mi
- 2010 McDonalds Half Marathon2:12:33
November 13, 2010
- Place
- 3479
- Pace
- 10:07 /mi
- 2009 McDonalds Half Marathon2:15:09
November 14, 2009
- Place
- 2917
- Pace
- 10:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4857 | 2:19:19 | 10:38 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3787 | 2:11:49 | 10:03 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3279 | 2:09:40 | 9:53 /mi |
| Apr 2, 2011 | 10K | 10272 | 59:35 | 9:35 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3479 | 2:12:33 | 10:07 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2917 | 2:15:09 | 10:19 /mi |