Personal bests
10K
1:36:05
2015 · 15:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:45:53
April 12, 2025
- Place
- 14893
- Pace
- 17:02 /mi
- 10K1:50:03
April 20, 2024
- Place
- 15283
- Pace
- 17:43 /mi
- 10K1:47:59
April 23, 2022
- Place
- 10444
- Pace
- 17:23 /mi
- 10K1:45:20
April 13, 2019
- Place
- 16699
- Pace
- 16:57 /mi
- 10K1:54:58
April 14, 2018
- Place
- 18860
- Pace
- 18:30 /mi
- 10K1:42:10
April 1, 2017
- Place
- 17656
- Pace
- 16:27 /mi
- 10K1:55:25
April 9, 2016
- Place
- 21415
- Pace
- 18:34 /mi
- 10K1:36:05
March 28, 2015
- Place
- 20685
- Pace
- 15:28 /mi
- 10K1:43:37
March 29, 2014
- Place
- 23784
- Pace
- 16:41 /mi
- 10K1:52:59
April 13, 2013
- Place
- 29033
- Pace
- 18:11 /mi
- 10K1:42:44
March 31, 2012
- Place
- 28010
- Pace
- 16:32 /mi
- 10K1:52:09
April 2, 2011
- Place
- 30388
- Pace
- 18:03 /mi
- 10K1:40:26
March 27, 2010
- Place
- 25359
- Pace
- 16:10 /mi
- 10K1:57:00
March 28, 2009
- Place
- 24861
- Pace
- 18:50 /mi
- 10K1:47:08
April 5, 2008
- Place
- 21345
- Pace
- 17:14 /mi
- 10K1:48:04
March 31, 2007
- Place
- 18387
- Pace
- 17:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 14893 | 1:45:53 | 17:02 /mi |
| Apr 20, 2024 | 10K | 15283 | 1:50:03 | 17:43 /mi |
| Apr 23, 2022 | 10K | 10444 | 1:47:59 | 17:23 /mi |
| Apr 13, 2019 | 10K | 16699 | 1:45:20 | 16:57 /mi |
| Apr 14, 2018 | 10K | 18860 | 1:54:58 | 18:30 /mi |
| Apr 1, 2017 | 10K | 17656 | 1:42:10 | 16:27 /mi |
| Apr 9, 2016 | 10K | 21415 | 1:55:25 | 18:34 /mi |
| Mar 28, 2015 | 10K | 20685 | 1:36:05 | 15:28 /mi |
| Mar 29, 2014 | 10K | 23784 | 1:43:37 | 16:41 /mi |
| Apr 13, 2013 | 10K | 29033 | 1:52:59 | 18:11 /mi |
| Mar 31, 2012 | 10K | 28010 | 1:42:44 | 16:32 /mi |
| Apr 2, 2011 | 10K | 30388 | 1:52:09 | 18:03 /mi |
| Mar 27, 2010 | 10K | 25359 | 1:40:26 | 16:10 /mi |
| Mar 28, 2009 | 10K | 24861 | 1:57:00 | 18:50 /mi |
| Apr 5, 2008 | 10K | 21345 | 1:47:08 | 17:14 /mi |
| Mar 31, 2007 | 10K | 18387 | 1:48:04 | 17:23 /mi |