STAN SWIDER

4 races in the archive

Personal bests

10K

58:55

2009 · 9:29 /mi

Progression

10K4 finishes · best 58:55 in 2009 · latest 1:17:30 in 2012
1:06:4020072009201020122007 10K — 1:05:572009 10K — 58:5558:552010 10K — 1:01:392012 10K — 1:17:30

Lower on the chart is faster — a line falling to the right means improvement.

Race history