The Vault

Personal bests

10K

50:55

2005 · 8:12 /mi

10K2 finishes · best 50:55 in 2005 · latest 53:06 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2589	53:06	8:33 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2067	50:55	8:12 /mi