Personal bests
Marathon
3:28:57
2024 · 7:58 /mi
Half Marathon
1:27:15
2024 · 6:39 /mi
8K
43:04
2024 · 8:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k—
November 15, 2025
- Pace
- —
- 2025 VCU Health Richmond 8k—
November 15, 2025
- Pace
- —
- 2025 VCU Health Richmond 8k—
November 15, 2025
- Pace
- —
- 2024 VCU Health Richmond 8k43:04
November 16, 2024
- Place
- 607
- Pace
- 8:40 /mi
- 2024 VCU Health Richmond 8k44:17
November 16, 2024
- Place
- 713
- Pace
- 8:55 /mi
- 2024 Allianz Partners Richmond Marathon5:43:48
November 16, 2024
- Place
- 4571
- Pace
- 13:07 /mi
- 2024 Allianz Partners Richmond Marathon6:08:11
November 16, 2024
- Place
- 4795
- Pace
- 14:03 /mi
- 2024 Allianz Partners Richmond Marathon6:08:14
November 16, 2024
- Place
- 4796
- Pace
- 14:03 /mi
- 2024 CarMax Richmond Half Marathon2:05:36
November 16, 2024
- Place
- 3348
- Pace
- 9:35 /mi
- 2024 CarMax Richmond Half Marathon1:27:15
November 16, 2024
- Place
- 1
- Pace
- 6:39 /mi
- 2024 CarMax Richmond Half Marathon1:29:04
November 16, 2024
- Place
- 246
- Pace
- 6:48 /mi
- 2024 CarMax Richmond Half Marathon1:29:23
November 16, 2024
- Place
- 269
- Pace
- 6:49 /mi
- 2024 CarMax Richmond Half Marathon1:47:22
November 16, 2024
- Place
- 1209
- Pace
- 8:11 /mi
- 2024 CarMax Richmond Half Marathon1:54:22
November 16, 2024
- Place
- 2295
- Pace
- 8:43 /mi
- 2024 Allianz Partners Richmond Marathon3:28:57
November 16, 2024
- Place
- 861
- Pace
- 7:58 /mi
- 2024 CarMax Richmond Half Marathon3:15:38
November 16, 2024
- Place
- 8152
- Pace
- 14:55 /mi
- 2024 VCU Health Richmond 8k49:39
November 16, 2024
- Place
- 1306
- Pace
- 9:59 /mi
- 2024 VCU Health Richmond 8k50:42
November 16, 2024
- Place
- 1408
- Pace
- 10:12 /mi
- 2024 VCU Health Richmond 8k1:10:21
November 16, 2024
- Place
- 2898
- Pace
- 14:09 /mi
- 2024 VCU Health Richmond 8k1:22:02
November 16, 2024
- Place
- 3332
- Pace
- 16:30 /mi
- 2024 VCU Health Richmond 8k1:29:22
November 16, 2024
- Place
- 3589
- Pace
- 17:59 /mi
- 2024 VCU Health Richmond 8k1:33:21
November 16, 2024
- Place
- 3712
- Pace
- 18:47 /mi
- 2024 VCU Health Richmond 8k46:46
November 16, 2024
- Place
- 969
- Pace
- 9:24 /mi
- 2024 VCU Health Richmond 8k1:07:12
November 16, 2024
- Place
- 2744
- Pace
- 13:31 /mi
- 2024 VCU Health Richmond 8k1:08:59
November 16, 2024
- Place
- 2840
- Pace
- 13:53 /mi
- 2024 VCU Health Richmond 8k1:17:46
November 16, 2024
- Place
- 3192
- Pace
- 15:39 /mi
- 2024 VCU Health Richmond 8k1:25:40
November 16, 2024
- Place
- 3464
- Pace
- 17:14 /mi
- 2024 VCU Health Richmond 8k55:27
November 16, 2024
- Place
- 1918
- Pace
- 11:09 /mi
- 2024 VCU Health Richmond 8k1:10:16
November 16, 2024
- Place
- 2892
- Pace
- 14:08 /mi
- 2024 CarMax Richmond Half Marathon2:50:40
November 16, 2024
- Place
- 7706
- Pace
- 13:01 /mi
- 2024 Allianz Partners Richmond Marathon3:39:27
November 16, 2024
- Place
- 1147
- Pace
- 8:22 /mi
- 2024 Allianz Partners Richmond Marathon4:27:51
November 16, 2024
- Place
- 3003
- Pace
- 10:13 /mi