Personal bests
Half Marathon
2:45:04
2023 · 12:36 /mi
10K
1:06:23
2019 · 10:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:20:31
April 18, 2026
- Place
- 11257
- Pace
- 12:57 /mi
- 10K1:10:23
April 20, 2024
- Place
- 8504
- Pace
- 11:20 /mi
- 2023 CarMax Richmond Half Marathon2:45:04
November 11, 2023
- Place
- 6383
- Pace
- 12:36 /mi
- 10K1:11:10
April 22, 2023
- Place
- 6995
- Pace
- 11:27 /mi
- 10K1:06:23
April 13, 2019
- Place
- 8132
- Pace
- 10:41 /mi
- 10K1:13:02
April 14, 2018
- Place
- 10021
- Pace
- 11:45 /mi
- 10K1:09:29
April 1, 2017
- Place
- 10282
- Pace
- 11:11 /mi