Personal bests
Half Marathon
2:30:00
2019 · 11:27 /mi
10K
1:06:15
2019 · 10:40 /mi
8K
51:37
2021 · 10:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:23:53
April 18, 2026
- Place
- 12108
- Pace
- 13:30 /mi
- 2024 CarMax Richmond Half Marathon2:59:22
November 16, 2024
- Place
- 7972
- Pace
- 13:41 /mi
- 10K1:35:56
April 20, 2024
- Place
- 13331
- Pace
- 15:26 /mi
- 10K1:09:36
April 23, 2022
- Place
- 5737
- Pace
- 11:12 /mi
- 2021 Allianz Partners 8K51:37
November 13, 2021
- Place
- 852
- Pace
- 10:23 /mi
- 2019 Markel Richmond Half Marathon2:30:00
November 16, 2019
- Place
- 6406
- Pace
- 11:27 /mi
- 10K1:06:15
April 13, 2019
- Place
- 8093
- Pace
- 10:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 12108 | 1:23:53 | 13:30 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7972 | 2:59:22 | 13:41 /mi |
| Apr 20, 2024 | 10K | 13331 | 1:35:56 | 15:26 /mi |
| Apr 23, 2022 | 10K | 5737 | 1:09:36 | 11:12 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 852 | 51:37 | 10:23 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6406 | 2:30:00 | 11:27 /mi |
| Apr 13, 2019 | 10K | 8093 | 1:06:15 | 10:40 /mi |