The Vault

Personal bests

10K

1:14:10

2005 · 11:56 /mi

10K2 finishes · best 1:14:10 in 2005 · latest 1:16:46 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	10362	1:16:46	12:21 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	8690	1:14:10	11:56 /mi