Personal bests
Marathon
5:34:12
2025 · 12:45 /mi
Half Marathon
2:09:35
2019 · 9:53 /mi
10K
49:26
2025 · 7:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:10
April 18, 2026
- Place
- 1606
- Pace
- 8:14 /mi
- 2025 Allianz Richmond Marathon5:34:12
November 15, 2025
- Place
- 4376
- Pace
- 12:45 /mi
- 10K49:26
April 12, 2025
- Place
- 1549
- Pace
- 7:57 /mi
- 10K54:01.8
April 20, 2024
- Place
- 2740
- Pace
- 8:42 /mi
- 2019 Markel Richmond Half Marathon2:09:35
November 16, 2019
- Place
- 4909
- Pace
- 9:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1606 | 51:10 | 8:14 /mi |
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4376 | 5:34:12 | 12:45 /mi |
| Apr 12, 2025 | 10K | 1549 | 49:26 | 7:57 /mi |
| Apr 20, 2024 | 10K | 2740 | 54:01.8 | 8:42 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4909 | 2:09:35 | 9:53 /mi |