The Vault

Personal bests

10K

56:29

2009 · 9:05 /mi

10K2 finishes · best 56:29 in 2009 · latest 1:48:48 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	29620	1:48:48	17:31 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6770	56:29	9:05 /mi