Personal bests
Marathon
4:01:14
2008 · 9:12 /mi
Half Marathon
2:15:05
2009 · 10:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 McDonalds Half Marathon2:15:05
November 14, 2009
- Place
- 2837
- Pace
- 10:18 /mi
- 2008 SunTrust Richmond Marathon4:01:14
November 15, 2008
- Place
- 778
- Pace
- 9:12 /mi
- 2007 SunTrust Richmond Marathon4:11:25
November 10, 2007
- Place
- 1820
- Pace
- 9:35 /mi
- 2006 SunTrust Richmond Marathon4:39:10
November 11, 2006
- Place
- 1698
- Pace
- 10:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2837 | 2:15:05 | 10:18 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 778 | 4:01:14 | 9:12 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1820 | 4:11:25 | 9:35 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1698 | 4:39:10 | 10:39 /mi |