The Vault

Personal bests

Marathon

3:33:22

2005 · 8:08 /mi

10K

41:02

2011 · 6:36 /mi

10K5 finishes · best 41:02 in 2011 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	369	41:02	6:36 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	424	41:56	6:45 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	635	43:57	7:04 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	566	43:35	7:01 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	342	42:57	6:55 /mi
Nov 12, 2005	2005 SunTrust Richmond Marathon2005 Richmond Marathon Weekend	537	3:33:22	8:08 /mi