Personal bests
Marathon
5:15:21
2006 · 12:02 /mi
Half Marathon
2:02:44
2018 · 9:22 /mi
10K
55:39
2007 · 8:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 Markel Richmond Half Marathon2:02:44
November 10, 2018
- Place
- 2319
- Pace
- 9:22 /mi
- 10K55:49
April 2, 2011
- Place
- 7205
- Pace
- 8:59 /mi
- 10K1:03:07
April 5, 2008
- Place
- 10148
- Pace
- 10:09 /mi
- 10K55:39
March 31, 2007
- Place
- 5070
- Pace
- 8:57 /mi
- 2006 SunTrust Richmond Marathon5:15:21
November 11, 2006
- Place
- 2343
- Pace
- 12:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2319 | 2:02:44 | 9:22 /mi |
| Apr 2, 2011 | 10K | 7205 | 55:49 | 8:59 /mi |
| Apr 5, 2008 | 10K | 10148 | 1:03:07 | 10:09 /mi |
| Mar 31, 2007 | 10K | 5070 | 55:39 | 8:57 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2343 | 5:15:21 | 12:02 /mi |